Mountain Biking in the North Georgia Mountains
Bike-only trails at Unicoi, flowy loops at Yonah Preserve and bigger rides near Dahlonega
The short answer
The mountains around Helen give you a few very different kinds of riding. Some of it is rooty and steep, some is smooth and fast, and some needs a full day and a map. Helen is a handy base for all of it: you can be on dirt in 10 to 15 minutes, and the longer trips are about 40 minutes by car. Red clay hardens into fast trail when it's dry and turns slick after rain, so check conditions before you go.
Where to ride
Drive times are from downtown Helen
| Area | Where | Level | Good to know |
|---|---|---|---|
| Unicoi State Park | 1788 Highway 356, Helen (about 10 minutes) | Strenuous to moderate | Bike-only trails through fields, forest and woodland paths. ParkPass applies. Activities desk 706-878-2201 ext. 550 |
| Yonah Preserve | Mt Yonah Drive, Cleveland (about 15 minutes) | Beginner | About 8 miles of fast, machine-built singletrack in interlocking loops (Cherokee 100 and 200, plus the 250 trail). Restrooms at the trailhead |
| Bull and Jake Mountain | Near Dahlonega (about 40 minutes) | Intermediate to advanced | Long backcountry loops in the national forest. Check SORBA and the Forest Service for current mileage and conditions before you go |
Unicoi State Park
The closest trails to Helen
Unicoi's mountain bike trails are bike-only and rated strenuous to moderate. They run through fields, forest and woodland paths built for bikes, and the park keeps them separate from the hiking trails. Parking at the park takes the Georgia ParkPass: $10 per vehicle per day or $70 a year. The park doesn't publish trail distances, so call the activities desk at 706-878-2201 ext. 550 for maps and any bike-specific rules. Our Unicoi mountain bike loop guide has more.
Note that the Unicoi/Helen Trail to town is a foot-traffic-only trail, so stay off it on a bike. See the Helen to Unicoi guide.
Yonah Preserve
Smooth and fast, built for beginners
In Cleveland, about 15 minutes from Helen, the Yonah Preserve has roughly 8 miles of machine-built singletrack in interlocking loops, according to Singletracks. The two main figure-eight loops are the Cherokee 100 and 200, and a blue-rated 250 trail adds a little challenge. Riders describe it as fast and flowy, with berms, small jumps on the 200 trail, and lake views. There are restrooms at the trailhead. Northeast Georgia SORBA volunteers built and maintain the trails; consider joining SORBA if you ride here often.
Bull and Jake Mountain
The big-day option near Dahlonega
The Bull Mountain and Jake Mountain trails in Lumpkin County, about 40 minutes from Helen, are the area's long-distance rides. They're backcountry trails in the Chattahoochee-Oconee National Forest shared with hikers and horse riders. Mileage and climbing figures vary by source and by which loops you link, so check with SORBA or the Forest Service for the current map, and carry water, tools and a way to navigate. Cell coverage can be thin.
Riding tips
Check conditions
Clay trails get slick and easily damaged after rain. If the trail is wet, ride something else.
Bring your own bike
We couldn't confirm a current rental shop in Helen. Ask the Unicoi activities desk (706-878-2201 ext. 550) or the CVB (706-878-2181).
Carry the basics
Water, a spare tube, a pump and a repair kit. Help can be far away on the backcountry loops.
Plan a recovery
Wind down with the flat riverside walk to Hardman Farm or a lap of the Unicoi lake loop.
Mountain biking questions
Where is the closest mountain biking to Helen?
Unicoi State Park, about 10 minutes away, has bike-only trails rated strenuous to moderate. The Yonah Preserve in Cleveland is about 15 minutes away and is the beginner-friendly choice.
Do I need a ParkPass at Unicoi?
Yes, for parking: $10 per vehicle per day, or $70 a year. Call the activities desk at 706-878-2201 ext. 550 to check on any bike-specific rules or fees.
Is the Yonah Preserve good for beginners?
Yes. Singletracks lists it as a beginner trail, about 8 miles of fast, flowy singletrack with berms and small jumps.
Can I rent a bike in Helen?
We couldn't confirm a current bike rental shop in Helen. Call the Unicoi activities desk (706-878-2201 ext. 550) or the Helen CVB (706-878-2181) to ask.
Related Imagery from Around Helen